I’m Birgitte Thoelen, mum (to a delightful 2 year old), avid beachcomber/ mud larker and lover of dance and travel.
I’m a HCPC and BAAT registered Art Therapist, low intensity CBT Therapist, Woman Centred Coach, workshop facilitator, educator and artist.

Wellbeing in Hand exists to connect women with their power to thrive!

With over 20 years of experience across the arts, corporate, and health sectors, I specialize in helping women overcome obstacles in a safe and confidential space. As both a guide and proof of what’s possible, I am committed to helping you create an authentic, aligned life that reflects your true potential. Unlike traditional coaching, I integrate creative and embodied methods for deep transformation, helping you establish balanced perspectives—no prior creative experience needed. Whether you’re seeking work-life harmony, self-actualization, or a purposeful path forward, I’m here to support and guide you in a coaching partnership toward lasting transformation in both your personal and professional spheres.

Inspired by the Japanese art of kintsugi, which repairs broken pottery with gold to highlight its history and beauty, I embrace imperfection as part of the journey. Together, we’ll honour your story, embrace change with kindness, give ourselves permission to be both brilliant and imperfect (-Dr. Claire Zammit) as we ignite your power to create a meaningful life of impact and fulfilment.

It is not a luxury nor self-indulgence to invest this time in YOURSELF, but a necessity.

Professional Qualifications: