Empowering Women to Overcome Self-Doubt and Achieve Fulfilment in Work and Family Life.
With over 20 years of experience across the arts, corporate, and mental health and wellbeing sectors, I specialize in helping women overcome obstacles in a safe and confidential space.
As both a guide and proof of what’s possible, I am committed to helping you create an authentic, aligned life that reflects your true potential.
Unlike traditional coaching, I integrate creative and embodied methods for deep transformation, helping you establish balanced perspectives—no prior creative experience needed.
Whether you’re seeking work-life harmony, self-actualization, or a purposeful path forward, I’m here to support and guide you in a coaching partnership toward lasting transformation in both your personal and professional spheres.
Together, we’ll honour your story, embrace change with kindness, give ourselves permission to be both brilliant and imperfect (-Dr. Claire Zammit) as we ignite your power to create a meaningful life of impact and fulfilment.
““One day....or day one, you choose!””
“It is not a luxury nor self-indulgence to invest time in your growth, but a necessity.”
I’m Birgitte Thoelen, mum (to a delightful 2 year old), avid beachcomber/ mud larker and lover of dance and travel.
I’m a HCPC and BAAT registered Art Therapist, low intensity CBT Therapist, Woman Centred Coach, workshop facilitator, educator and artist.
