Wellbeing in Hand
Connect - Create - Transform
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Experience personalized, one-on-one coaching tailored to your unique life, integrating creative and embodied methods for deep transformation.

 

Elevate is a high-touch, coaching experience designed for ambitious women who crave more: More confidence, purpose, freedom and self-trust. More autonomy and alignment in your decisions. More ease and fulfilment—without the guilt or second-guessing.
This isn’t about temporary motivation. It’s about lasting transformation—at a core level.


90 Day Core Program to step into your true potential!

In an onboarding call we will discuss specific times and days tailored to your schedule for us to meet online.

  • 12 Weekly 1:1 Coaching Sessions (1.5 hours each):
    Covered topics:

    • Clarifying your vision and setting healthy boundaries

    • Mindset Rewiring & Confidence Breakthroughs (overcome fear, hidden barriers, self-doubt and limiting self concept)

    • Emotional & Somatic Work (embodied exercises, self-trust and unshakable confidence building)

    • Developing new skills and strategies


  • Weekly Action Plans: Tailored assignments and exercises to deepen learning and apply concepts. (action-driven clarity to stay on track)

  • Access to Resources & Tools

  • Access to recordings of our live sessions and teaching topics-home task guide

Post-Program Support

  • Optional Drop-In Group Session

    • Address new challenges, providing accountability, and keeping momentum.

  • 1 Free 1:1 Coaching Session (1 hour):
    Personalized guidance to help you navigate your specific situation, address new challenges, strengthen accountability and keep momentum in planning your next steps.

 

What You’ll Gain in Our Work Together:

✔ Unshakable Confidence – No more questioning yourself; just deep, inner certainty
✔ Irreversible Breakthroughs – Overcome fear, hesitation, and self-imposed limitations
✔ True Sovereignty – Own your decisions, boundaries, and success—without guilt
✔ Mindset & Energy Mastery – Shift from overwhelm to effortless self-leadership
✔ A Fully Aligned Life – Build a career and lifestyle that feels right on every level

12 week program fee: £5500

Early bird deal: Save £1500 + Bonus: Private 1:1 30-min Strategy Session! Offer ends May 30th

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Early bird deal: Save £1500 + Bonus: Private 1:1 30-min Strategy Session! Offer ends May 30th !

>Book your Elevate journey with Klarna — Flexible payment options available!

What happens now? Once applied, I will get in touch to start your onboarding process.
Looking forward to connecting with you!

FAQ

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FAQ ?

  • Because true transformation takes time.

    The 12-week program is intentionally designed to give you the space to slow down, explore, and make real, lasting change. Many of the women I work with have spent years stuck in the same patterns—feeling overwhelmed, questioning themselves, or putting their own desires on the back burner.

    This isn’t a quick fix. It’s a guided process that gives you the tools, insight, and support to shift how you think, how you feel, and how you show up in your life.

    Twelve weeks gives us enough time to:

    • Build trust and safety

    • Dive deep into the root causes of stuckness, not just the symptoms

    • Implement new ways of being and working in real life (with accountability)

    • Celebrate progress and anchor those wins so they stick

    You’ll leave this journey with tangible shifts, a renewed sense of confidence, and clarity on where you're headed—and how to stay aligned with what matters most.

  • If you're feeling stuck, burnt out, or like you're meant for more—but self-doubt, overwhelm, or uncertainty are holding you back—this is for you. One-on-one coaching offers tailored support to help you break through limiting beliefs, clarify your vision, and create meaningful change in your work and family life.

  • Individual coaching is fully personalised. Every session is designed around your specific goals, emotional patterns, and growth edges. It’s intimate, powerful, and ideal if you prefer deeper privacy or faster transformation with focused attention.

  • We combine deep mindset work with creative tools, somatic (body-based) awareness, and intuitive guidance. Each session helps you release old patterns, access clarity, and take aligned action. Expect a blend of insight, practical strategy, and emotional relief.

  • The signature program is typically 3 or 6 months, depending on your needs. It includes regular coaching sessions (Zoom or in-person), personalised practices between sessions, and access to me for check-ins or support. You’re never alone in the process.

  • That’s valid—and you’re not alone. Many of my clients come to me after trying traditional approaches that didn’t quite reach the root. My style is integrative and woman-centred, meaning we work holistically: not just with your mind, but your body, energy, and deeper identity as a women and mother.

  • We work at your pace. Sessions are scheduled on a weekly basis to maintain momentum whilst complementing your lifestyle, and I help you create meaningful change without burning out. In fact, coaching often frees up time and energy by clearing mental clutter and emotional stress.

  • Completely. This is a private, sacred space. Everything you share is held in strict confidence, with care and professionalism.

Cancellation & Refund Policy

At Wellbeing in Hand, we value your commitment to transformation. Our coaching programs are designed for individuals ready to invest in their growth. Below is our cancellation and refund policy to ensure transparency and fairness.

  1. Within 48 hours of purchase – A full refund is available, minus an admin fee:

    • £300 for full price (£5,500)

    • £220 for early bird (£4,000)

  2. More than 7 days before the program start date – Eligible for a 50% refund.

  3. Within 7 days of the program start date or after the program begins – No refunds will be issued.

  4. Our 14-Day Commitment Guarantee offers a full refund within the first 14 days of the program— After this period, and in line with our terms, no refunds will be provided. If you cancel before the program starts, our standard cancellation terms apply (see above). Refund request must be submitted by the end of the 14th day of the program by email. Participant must show that they’ve attended at least one live session and completed the opening exercises.
    After 14 days, the program is non-refundable.

Rescheduling & Deferrals

  • Clients may request a one-time deferral to the next available coaching cycle in case of emergency. Approval is subject to availability and must be requested at least 7 days before the original start date.

  • Bonus Private 1:1 30-min Strategy Session only for early bird clients

Payment Plan Terms

  • If enrolled in a payment plan, the first instalment is non-refundable after 48 hours.

  • If a payment is missed, coaching sessions will be paused until payment is completed.

General Terms

  • By enrolling in any coaching program, clients agree to these cancellation and refund terms.

  • Refund requests must be submitted in writing to info@wellbeinginhand.co.uk or if you have any questions, contact us on 07948343003.

  • All refunds will be processed within 14 business days from the date of approval.